Tuesday, 26 June 2007

Cardio Coach 6 (Candace)

60mins

I did this workout on the stationary bike and was able to complete the workout with no cheats! The music was upbeat and motivating and I found the challenges made the time fly by. The workout was intense, but I felt energised at the end.

Definitely one to add to the mix, but with only 6 workouts available I will be sticking with itrain for the majority of my workouts.

Difficulty Level 4

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