..well I tried doing some sprints today but after 10 minutes my foot started getting sore again. I spoke to a work colleague who used to be a PE teacher and she reccommended no running for a week.
This is a bit disappointing, but I think I will focus on the cycling this week - leaving me still 4 weeks for training when my foot recovers.
On the plus side, I am finding it quite easy not drinking and, after 10 days, do feel much less tired and much more fresh. Maybe I should continue this after my run!
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