A little bit hungover today and I was called in to work on my day off - oh well, think of the extra money!
My Body Combat class was cancelled and replaced with a Power Step class that I really didn't fancy. Luckily I had my MP3 player so I ran through iTRAIN 19 sprint set remembering that I had described it as energising.
Well, I felt so much better after my run, steam room and jacuzzi. Exercise is certainly a way to get througha fuzzy head.
I'm not drinking ever again...!
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